Take a Breath and Mean It
There are days when the reminder
is a pleasant one.
Then there are those, like today,
when the reminder is unpleasant:
Life is fragile.
However we receive it,
there comes the urge to make a soft
reset
in our little brains
to look more closely, stop;
listen and take the moment
to pet the cat,
play with dogs, and stop obsessing
about money, about tomorrow.
Today…heed it intentionally.
Don’t wait for the reminder
to show up
in its unpleasant form:
Life is fragile.
What would you do with it?
Start…with a breath.
Take it freely, unapologetically.
Like you’re allowed.
Like you deserve it.
Like you’re meant to be here.
Take a breath
for life is fragile…
and mean it.
22 September 2026

